Erica Marcano, MS ATC, CSCS - The Notorious ATC 10/27/20 Erica Marcano, MS ATC, CSCS - The Notorious ATC 10/27/20

7 Things Your Fitness Pro Wishes You Knew

How many of these statements did you know were fake news?

Erica Marcano, MS ATC, CSCS - The Notorious ATC 10/14/20 Erica Marcano, MS ATC, CSCS - The Notorious ATC 10/14/20

Find The Workout You’ll Actually WANT To Do

Do what you love and you’ll never “exercise” a day in your life.

Erica Marcano, MS ATC, CSCS - The Notorious ATC 10/1/20 Erica Marcano, MS ATC, CSCS - The Notorious ATC 10/1/20

Your body is talking to you. Are you really listening?

Erica Marcano, MS ATC, CSCS - The Notorious ATC 9/14/20 Erica Marcano, MS ATC, CSCS - The Notorious ATC 9/14/20

Why your new pair of kicks is the perfect opportunity for a full body check-in and reset