What People Are Saying

 

“I've had lingering knee issues for 25 years, including ineffective operations and therapies that created harmful unconscious compensations in the way I move. Erica has brought a thoughtful new approach to the way I exercise, helping me retrain my movements and begin to use my knee properly again. As a result, I'm now able to make dynamic, explosive, athletic movements for the first time in many years.”

— Annie, CLIENT

 

“Erica is legit AF. I'm constantly impressed by her depth of knowledge. Any time I want to address a specific need — whether it's soreness/stiffness in a particular area, or improving movements like swinging a golf club or tennis footwork — she always has just the right exercises to prescribe.”

— PETE, CLIENT

Rugby, soccer, and hockey alike have left my body in shambles. Torn knee ligaments, groins pulls, thumb dislocations, slap tears, AC joint sprains, plantar fasciitis—the list goes on and on. As such, I’ve developed far too many relationships with athletic trainers, physical therapists, and doctors alike. On occasion, you meet one who is special, and whom you recognize is solely in it for your sake. On other occasions, you meet one whose depth of knowledge is so immediately apparent that you can’t help but be amazed. On few occasions, you meet one who is so in love with their work that the passion is infectious. Erica is the only person I have come across who manages to take each of those occasional occurrences and make them her standards. If you have any interest in bettering, correcting, or further understanding your body and yourself, you would be doing yourself a disservice to not allow her but a fraction of your time. Simply put: she’s the best.

— BOBBY, client

 

“I tore my ACL and had surgery in 2014 which led to months of physical therapy where I met Erica at Professional PT. Over the course of those months she worked with me three days a week rebuilding my knee and made it stronger than before my injury. 6 years later, I still work privately with Erica, including my wife, 2 - 3 times a week - from general workouts, to stretching, to yoga, and more. Erica is single handedly one of the most diligent and attentive people I have ever met. Her attention to detail, her research, her energy, her passion, her motivation is unparalleled. She will be a part of our family for the rest of our lives, ensuring we stay mentally and physically in shape.”

— JOHN, CLIENT

 

“Erica has an attention to detail that is uncanny. She is always going the extra mile to figure out what is causing the pain and really understands that everyone is different. She always is researching, not only staying up on current treatments and exercises, but on new ways to cater sessions to each person, as an individual.”

— NICHOLE, ATHLETIC TRAINER

“I started to work with Erica in 2016 and she has helped me continue to be healthy and active through different phases of my life. She has been able to adapt our sessions to my needs from losing weight, to developing resistance and endurance, to pre- and post- natal work. She always makes sure that when we work together we focus on maintaining the proper posture and preventing any injuries. She is very diligent and careful and comes prepared every time. I am sure that having her in my life has been essential for me to keep a healthy body and mind and to have 2 healthy pregnancies and deliveries. I highly recommend working with Erica, she will not disappoint you!!”

— BARBARA, client

 

“Since my introduction to Erica over six years ago, she has successfully worked with everyone in our family. From the most motivated competitive athlete post-ACL reconstruction, to the reluctant writer with back pain, to two active and busy media execs each with their own quirks, we have all benefited from her customized individual attention.  Her holistic approach works with each of us to balance strength and mobility, build endurance, and understand our bodies to help us be deliberate about the way we move and go about our days.  I am active but have hip issues. Erica can just look at me walk in the room and know what I need from a training session on a particular day.  And she is a pure delight. :) You couldn’t ask for a better trainer!”

-MELANIE, CLIENT

 

“I had the pleasure of working alongside Erica for over 3 years in a sports medicine clinic. She possesses a tremendous ability to not only recognize movement dysfunction, but also knows exactly what needs to be done to correct it. On top of being a very experienced and skilled clinician, Erica is compassionate and always treats people with an extra level of care. No matter what phase of life you are in, or what type of injury you have, Erica will find a way to help you improve your physical and athletic ability.

— Connor, Physical therapist