athletic development & performance coaching

virtual 1-on-1 coaching

This remote coaching option is perfect if you do not live in NYC, or if you are simply more comfortable working with me remotely. Virtual coaching quickly became a necessity for us in 2020, and several of my clients still prefer it to in-person, as it allows them to continue working with me on a more regular basis. Whether they are popping into their office gym on a lunch break for a session, working with me while their kids do homework in the next room, or zooming in from their vacation home, virtual coaching allows clients to meet their fitness goals with less interruptions to their life outside the gym.

get the accountability and structure of scheduled weekly sessions, and the benefits of real-time feedback and adjustments, while working around your busy lifestyle.

$100/session, 10 packs or monthly options are available at a discounted price.

Sessions conducted via Zoom.

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“I didn’t think i would enjoy doing zoom sessions from home at all - I was used to being at the gym and completely in the zone. i’ve been amazed at what we can accomplish working together virtually! and it has allowed me to be more consistent than ever before with my workouts.”

— mina n, virtual client